There are numerous causes of paraspinal pain. We will address many of them over time although primarily addressing mechanical pain. Some topics will be equally applicable across all spinal segments, cervical through lumbar. Others will be segment specific, often lumbar. We are about alternatives, complementary treatment and self-care. We link to traditional medicine sites and encourage you to familiarize yourself with standard medical and surgical views. However, western medicine and surgery are usually focused upon injury and disease management. We focus upon contemporary health, nutrition, fitness, injury prevention, self care and alternative perspectives.
This site does not intend to replace perspectives provided via your primary or specialty medical/surgical clinician, particularly for those of you who are satisfied with services delivered to date. Rather, we will supplement your knowledge, point you to complementary/self-care tools and offer alternative lifestyle and care perspectives including ideas that should steer you into directions that you may not have previously considered.
We are about alternative perspectives and strategies. Moreover, where possible, we hope that you cure your back pain.








